Why is it harder to poop at higher altitudes?


Why is it harder to poop at higher altitudes? There is lower atmospheric pressure at higher altitudes. Something known as the ideal gas law explains why the same mass of gas expands and takes up more space in your bowels. The greater the volume of gas building up in your belly, the more likely you are to pass it.


Does travel affect bowel movements?

Typically, this occurs due to how traveling may disrupt the body's natural rhythm. For example, time changes, altered eating schedules, and insufficient sleep and activity levels can all affect digestion. As such, travel is a common cause of constipation.


Why is my poop different when I travel?

That's because when you travel, so does your gut microbiome. Your digestive tract is home to trillions of different bacteria, viruses, and fungi—all of which might be disturbed by a jaunt to a new locale.