Why do I have diarrhea in Egypt?
Why do I have diarrhea in Egypt? Eating raw, under cooked, unwashed, or improperly handled meat, poultry products, dairy products, fruits, vegetables, shellfish, and seafood. Drinking contaminated water or beverages. Inadvertently ingesting fecal matter, protozoa eggs, or viruses by touching the mouth with dirty or improperly washed hands.
What foods to avoid in Egypt?
avoid unpasteurised milk, cheese and ice cream. avoid food that has been left uncovered in warm environments and exposed to flies. ensure all meat is cooked thoroughly before you eat it, avoiding any meat that is pink or cold. avoid ice, unless made with filtered or bottled water, and tap water, even when brushing ...
How long can travelers diarrhea last?
Most cases are mild, but for some people it is severe. Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.
Why do I have diarrhea after visiting another country?
Traveler's diarrhea occurs within 10 days of travel to an area with poor public hygiene. It's the most common illness in travelers. It's caused by drinking water or eating foods that have bacteria, viruses, or parasites. It usually goes away without treatment in a few days.
What countries have the worst travelers diarrhea?
Travelers' diarrhea is the most common travel-related illness. It can occur anywhere, but the highest-risk destinations are in Asia (except for Japan and South Korea) as well as the Middle East, Africa, Mexico, and Central and South America.
What should I eat if I have travelers diarrhea?
Drink canned fruit juices, weak tea, clear soup, decaffeinated soda or sports drinks to replace lost fluids and minerals. Later, as your diarrhea improves, try a diet of easy-to-eat complex carbohydrates, such as salted crackers, bland cereals, bananas, applesauce, dry toast or bread, rice, potatoes, and plain noodles.