Why do I get restless leg syndrome after a long flight?
Why do I get restless leg syndrome after a long flight? Actually, this is a common problem for many travelers. Often, after an extended period of time in a seated, static position, the legs get restless due to stasis of blood. Gravity is always pulling blood to the lower extremities, but muscle contractions aid the veins in returning blood back up to the heart.
Why do my legs feel weird after a flight?
Why are my legs aching after a flight? Sitting for long periods, cramping your legs, or not moving them all contribute to poor circulation, enabling blood and fluid to accumulate in your legs, causing swollen ankles. The end consequence is, at best, discomfort, oedema, stiffness, and, most likely, varicose veins.