Why do I feel sick after Mexico?
Why do I feel sick after Mexico? Traveler's diarrhea is the most common illness that affects international travelers. It's usually related to a bacterial infection from consuming contaminated food or water. Most cases are mild and last for a few days.
What to do if you get sick from Mexico?
- Drink lots of water. ...
- Electrolyte-fortified liquids. ...
- Go easy on the solid foods, at least at first. ...
- Avoid dairy, greasy or fried foods, and high-fiber foods or anything that upsets your stomach.
- Don't take diarrhea medicines. ...
- Seek medical attention if it's necessary – after TWO DAYS.
How do I stop diarrhea after coming back from Mexico?
- Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. ...
- Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. ...
- Only take antibiotics if needed.
What illnesses can you get in Mexico?
All travelers should be up to date on their routine immunizations. Varicella is endemic to Mexico, and measles and mumps outbreaks in Mexico have coincided with worldwide and regional outbreaks. Hepatitis A is also endemic to Mexico; visitors should receive =1 dose of the hepatitis A vaccine series before travel.
Is it normal to get sick in Mexico?
To some extent, all food and water have bacteria, but your body knows how to handle the ones you come in contact with often. Though millions of people visit Mexico each year, only a small fraction got sick in Mexico, and most people do eat the delicious street food.
How long does travelers stomach last?
Most people improve within 1 to 2 days without treatment and recover completely within a week. However, you can have multiple episodes of traveler's diarrhea during one trip.