Why do holidays feel so short?
Why do holidays feel so short? Dr. Klapow tells Bustle that many people often cram a huge amount of activity into their holiday season, condensing social activities that might take weeks or months (seeing every member of your family, for example) into a much shorter time period. That crush of experiences can make the days fly by.
Why is it so hard to come back from vacation?
Post-vacation depression is the feeling of hopelessness and sadness you can feel after a vacation. Coming back home from traveling can be harder than people think, especially if you have been gone for a longer period and gotten used to someplace else or distanced yourself from your every day at home.
How long does it take your body to recover from vacation?
The survey results show that it takes three days to fall back into a regular routine after a week abroad and four days for two weeks off. Jet-lag can cause several restless nights when returning from vacation, and it can take up to two nights to recover a regular sleep schedule.
How can I make my vacation feel longer?
- Leave work behind. The whole point of a holiday is to take a break from your daily routine. ...
- Leave work behind. ...
- Turn off your phone. ...
- Turn off your phone. ...
- Get off social media. ...
- Get off social media. ...
- Turn off the TV. ...
- Turn off the TV.