Why did I gain 20 pounds in a week?
Why did I gain 20 pounds in a week? Weight gain and short-term fluctuations may happen for a variety of reasons, such as aging or making lifestyle and dietary changes. However, fast weight gain can be a sign of an underlying health condition, such as a problem with the thyroid, kidneys, or heart.
How did I gain 20 pounds on vacation?
Vacation weight gain is often largely water Celebrations and vacations can involve eating foods higher in carbs and salt than your normal diet, and both of these lead to water retention, she said.