Why are oysters so good for men?
Why are oysters so good for men? They are good sources of vitamin D, copper, magnesium, iron and omega-3 fatty acids. Along with being a protein source, oysters are rich in zinc, a deficiency of which can cause impotence. Zinc is a necessary building block for testosterone, so it supports a healthy libido and sperm production.
Why should men eat oysters?
They are good sources of vitamin D, copper, magnesium, iron and omega-3 fatty acids. Along with being a protein source, oysters are rich in zinc, a deficiency of which can cause impotence. Zinc is a necessary building block for testosterone, so it supports a healthy libido and sperm production.