Why are my feet swollen on cruise ship?


Why are my feet swollen on cruise ship? Sea air contains much higher levels of salt, which adds to the problem. Too much salt in one's diet causes fluid retention, and this could be why your feet and ankles return to normal when you return home.


Why are my feet so swollen on a cruise ship?

Sea air contains much higher levels of salt, which adds to the problem. Too much salt in one's diet causes fluid retention, and this could be why your feet and ankles return to normal when you return home.


Why do I get bloated on a cruise ship?

Feeling Bloated One of the most unpleasant cruise problems you might not be prepared for is feeling constantly bloated. With all of the eating and drinking that you're enjoying, you are intaking a lot more sodium than normal.


How do you get rid of sea legs after a cruise?

If you are wondering how to get rid of land sickness after your voyage, many of the same strategies may help:
  1. Keep moving and taking walks or car rides to provide the missing sensation of movement while you readjust.
  2. Stay hydrated and get enough sleep.


Is there a lot of walking on a cruise ship?

Even if you simply work at an office or at home most of the week, the transition to walking throughout the day on just the ship alone can be much more than you are typically used to. On average, most cruise ships offer passengers the opportunity to walk several miles each day.