Why am I unable to poop while traveling?
Why am I unable to poop while traveling? Dehydration plays a big role in constipation because it slows down the movement of waste through your intestines. You can become dehydrated more easily when you experience changes in climate, altitude or your activity levels. “All of these changes can make stool harder and more difficult to pass,” says Dr. Maric.
Does traveling affect bowel movements?
Typically, this occurs due to how traveling may disrupt the body's natural rhythm. For example, time changes, altered eating schedules, and insufficient sleep and activity levels can all affect digestion. As such, travel is a common cause of constipation.