When should you worry about vertigo?
When should you worry about vertigo? You should see your GP if you have persistent signs of vertigo or it keeps coming back. Your GP will ask about your symptoms and can carry out a simple examination to help determine some types of vertigo. They may also refer you for further tests.
What not to eat with vertigo?
Vertigo Diet – Avoiding Foods that Are High in Sodium Besides avoiding the salt shaker, you also should watch out for foods that start out high in sodium. Some of the worst culprits include potato chips, canned soups, microwave dinners, and fast food.
What is the fastest way to cure vertigo?
Start in an upright, seated position on your bed. Tilt your head around a 45-degree angle away from the side causing your vertigo. Move into the lying position on one side with your nose pointed up. Stay in this position for about 30 seconds or until the vertigo eases off, whichever is longer.