What's the healthiest cigarette?


What's the healthiest cigarette? There is no safe smoking option — tobacco is always harmful. Light, low-tar and filtered cigarettes aren't any safer — people usually smoke them more deeply or smoke more of them. The only way to reduce harm is to quit smoking.


Do your lungs heal when you switch to vaping?

After 2 weeks, circulation vastly improves and allows blood to pump through your heart much better than when smoking. Your lung function increases by as much as 10% in the 3-9 months after your last cigarette and coughs, wheezing and breathing problems start to decrease.


How many cigarettes is 500 puffs?

Roughly, each device contains 500-600 puffs which are equivalent to around 45-50 cigarettes. Using this as a guide, you should be able to work out how often you should replace your device.