What vitamins can replace Xanax?
What vitamins can replace Xanax? Niacinamide: anti-anxiety effects comparable to benzodiazepines. L-lysine and L-arginine: anti-anxiety, and other benefits. Magnesium: a nutritional superstar but commonly deficient in the diet. Omega-3 fatty acids: lower anxiety and inflammation.
What is the easiest mental disorder to treat?
Anxiety disorder is the most treatable of all mental illnesses. Anxiety disorder produces unrealistic fears, excessive worry, flashbacks from past trauma leading to easy startling, changes in sleep patterns, intense tension and ritualistic behavior.
How many days can you take Xanax in a row?
According to research, about 40 percent of those taking Xanax daily for extreme anxiety for at least six weeks (the recommended length is only 2-4 weeks) will become addicted.