What type of pillow is best to avoid neck pain?


What type of pillow is best to avoid neck pain? Memory foam and latex cushions are often recommended when it comes to preventing a stiff neck, because these materials contour to the sleeper's head and neck, reducing pressure points and supporting spine alignment.


What side of the bed do most females sleep on?

What side of the bed do most women sleep on? Women who share a bed tend to sleep on the left side for safety and security. They also are more likely to sleep closer to the radiator.