What to do if I can t poop?
What to do if I can t poop?
How Can I Deal With and Prevent Constipation?
- Drink more liquids. Drinking enough water throughout the day helps keep stools soft so they can move more easily through the intestines. ...
- Eat more fiber. ...
- Make sure you get enough exercise. ...
- Set a regular meal schedule. ...
- Get into the habit of going.
No records found.