What time is technically breakfast?
What time is technically breakfast? Breakfast hours typically start in the early morning and can end anywhere from late morning to early afternoon. Some restaurants may offer breakfast all day. In general, breakfast hours are typically between 6:00 AM and 11:00 AM.
Are 3 eggs a day too much?
Summary. Eggs are a wonderful source of nutrition. Two to three eggs a day can be safely eaten as long as they are eaten as part of a healthy diet.