What should you eat when you have a stomach virus?
What should you eat when you have a stomach virus? You might find that you can eat bland, easy-to-digest foods at first, such as soda crackers, soup, oats, noodles, bananas and rice. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better. These include caffeine, alcohol, nicotine, and fatty or highly seasoned foods.
What can I put on my toast when I have diarrhea?
With diarrhea, it is advisable to eat bland foods such as toast. If people wish to, they can add bananas, peanut butter, or applesauce on toast.