What should you bring to the gym?


What should you bring to the gym?

What you pack in your gym bag will vary from person to person, but the following items are on our list for the average gym-goer.
  • Workout Clothes. ...
  • Gym Shoes. ...
  • Gym Towel. ...
  • Bluetooth Headphones. ...
  • Workout Log. ...
  • Water Bottle. ...
  • Personal Care Items. ...
  • Extra Change of Clothes.


What is the first rule of getting in shape?

The first rule of getting in shape: Don't quit.