What should I do everyday during pregnancy?
What should I do everyday during pregnancy? Summary of Tips for Pregnancy Consume foods and beverages rich in folate, iron, calcium, and protein. Talk with your health care professional about prenatal supplements (vitamins you may take while pregnant). Eat breakfast every day. Eat foods high in fiber, and drink fluids (particularly water) to avoid constipation.
What is the most harmful thing to do while pregnant?
Most pregnant people can continue their everyday activities and only make minor lifestyle changes. A person typically needs to avoid alcohol, smoking, and certain foods and activities that may potentially harm the developing fetus.