What not to do while on HRT?
What not to do while on HRT?
DIET SHOULD BE LOW IN
- Caffeine in any foods which leaches calcium from bones.
- Phosphorus in carbonated beverages which can increase bone. loss.
- Saturated fats which decrease the body's ability to metabolise. oestrogen. ...
- Sugar which also limits the metabolism of oestrogen and impairs. the immune system.
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