What not to do when you have a stomach virus?


What not to do when you have a stomach virus? You might find that you can eat bland, easy-to-digest foods at first, such as soda crackers, soup, oats, noodles, bananas and rice. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better. These include caffeine, alcohol, nicotine, and fatty or highly seasoned foods.


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