What not to do for a 5K?
What not to do for a 5K?
How not to run a 5K
- Don't go to a race without a plan, even if that plan is to just enjoy it.
- Don't change something on race day that has benefited you during training. ...
- Don't jump into a pack of runners having no idea what pace they plan to run and don't be afraid to jump out if the pace is too fast.
No records found.