What makes travelers diarrhea worse?
What makes travelers diarrhea worse? Symptoms may last longer and be more severe if it's caused by certain bacteria or parasites. In such cases, you may need prescription medicines to help you get better. If you're an adult, see your doctor if: Your diarrhea lasts beyond two days.
What to avoid when you have travelers diarrhea?
- Do not eat raw fruits and vegetables unless you peel them. ...
- Do not eat raw leafy vegetables (e.g., lettuce, spinach, cabbage) because they are hard to clean.
- Do not eat raw or rare meats.
- Avoid uncooked or undercooked shellfish.
- Do not buy food from street vendors.
- Eat hot, well-cooked foods.
Should I let travelers diarrhea run its course?
Traveler's diarrhea may get better without any treatment. But while you're waiting, it's important to try to stay hydrated with safe liquids, such as bottled water or water with electrolytes such as an oral rehydration solution (see below).
When does travelers diarrhea peak?
Recent studies have shown that approximately 25% of travelers develop TD in the first 2 weeks abroad, with the highest rates occurring in travel to Africa and South, Central and West Asia.
Does eating make travelers diarrhea worse?
Drinking milk, or ingesting other dairy products may make travelers' diarrhea worse. Alcohol and caffeine can also worsen symptoms. While you may not feel up to it, you still need to eat to keep up your strength. You should aim to eat smaller meals throughout the day, rather than three larger meals, though.
How many days should travelers diarrhea last?
Untreated, bacterial diarrhea usually lasts 3–7 days. Viral diarrhea generally lasts 2–3 days. Protozoal diarrhea can persist for weeks to months without treatment. An acute bout of TD can lead to persistent enteric symptoms, even in the absence of continued infection.