What is travel constipation called?


What is travel constipation called? Also known as vacation constipation, travel constipation describes when a person is unable to pass a bowel movement according to their regular schedule. This can occur for many reasons, including changes to diet or physical activity, which are both common when traveling.


Why am I constipated while traveling?

“When you're traveling, you may be consuming different foods than what your body is used to, like eating a diet that's low in fiber and high in processed foods or consuming excessive amounts of alcohol,” she notes. “These can all contribute to constipation.”


When should I be worried about travel constipation?

Constipation that isn't easily relieved with over-the-counter treatments or that doesn't go away on its own may indicate an underlying medical problem, such as intestinal obstruction, irritable bowel syndrome (IBS), diabetes, or Parkinson's disease. If this occurs, you should consult your health provider immediately.


Why do I have bowel problems when I travel?

Travel constipation happens when you don't keep to your regular schedule. Sitting for hours, like during a long flight and train or bus rides, and having your usual diet interrupted are two possible culprits. Constipation can last for a day or two or longer.