What is the remedy for dizziness due to travel?
What is the remedy for dizziness due to travel?
The following strategies can help you avoid or lessen motion sickness.
- Sit in the front of a car or bus.
- Choose a window seat on flights and trains.
- If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon.
- Stay hydrated by drinking water. ...
- Eat small amounts of food frequently.
- Avoid smoking.
Why do I feel weird after a road trip?
Motion sickness is a common disturbance of the balance system, which includes but is not limited to, the inner ear. “Motion sickness is the nausea, sweating and dizziness some people experience when the balance system is stimulated in an unexpected way,” says neurologist Neil Cherian, MD.
How long does travel dizziness last?
All symptoms of motion sickness usually go away in 4 hours after stopping the motion. As for the future, people usually don't outgrow motion sickness. Sometimes, it becomes less severe in adults.