What is the over the counter alternative to Xanax?
What is the over the counter alternative to Xanax?
OTC alternatives
- 5-Hydroxytryptophan (5-HTP): 5-HTP is a supplement that helps increase serotonin levels. ...
- Antihistamines: Antihistamines, such as diphenhydramine (Benadryl), are taken off-label to address short-term sleep problems in people with anxiety.
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