What is the healthiest thing to wear to bed?
What is the healthiest thing to wear to bed? If you tend to sweat heavily in your sleep, moisture-wicking fabric is an ideal choice. It draws moisture away from the skin while promoting airflow, leaving you feeling cool, dry and comfortable. Cotton. Like moisture-wicking fabric, cotton is ultra-breathable and won't trap body heat against your skin.
What percentage of people wear pajamas to bed?
The study reveals that 74% of Americans wear pajamas to bed (8% sleep naked).
Is it better to sleep with your clothes on or off?
Final Thoughts. At the end of the day, there is no right or wrong for wearing clothing or sleepwear to bed. Sleeping is a time for you to relax, rest, and recover, so it's best to do what will make you the most comfortable. If you're used to sleeping with clothes on, then keep doing that!