What is the fear of never waking up?
What is the fear of never waking up? Instead of restful relaxation, somniphobia can cause intense fears of nightmares, losing control, or never waking up. Somniphobia is undoubtedly a challenging type of anxiety, and you are not alone in your experience. As with other phobias, recognizing that you have it is the first step.
Is Somniphobia real?
Somniphobia is an irrational fear of sleep. People may worry throughout the day about not being able to sleep. This worry can cause difficulties with focus or concentration. Often, somniphobia arises from a fear of having nightmares or experiencing sleep paralysis.
Do I have Tomophobia?
When faced with the extreme fear of medical procedures, you might have tomophobia. These irrational fears must interfere with personal relationships, work, and school, and prevent someone from enjoying life. One's functioning must be impaired to meet the criteria of a specific phobia.
What is Somniphobia?
Somniphobia is an irrational fear of sleep. People may worry throughout the day about not being able to sleep. This worry can cause difficulties with focus or concentration. Often, somniphobia arises from a fear of having nightmares or experiencing sleep paralysis.