What is the best position to be sick?
What is the best position to be sick? Rest either in a sitting position or in a propped lying position. Activity might make nausea worse and make you vomit.
Is it better to stand or sit while vomiting?
Sit quietly when you feel nauseated. Sometimes moving around can make nausea worse. To make sure your body has enough fluids try to drink 8 to 10 cups (2 to 2.5 liters) of clear liquids every day. Water is best.