What is the best magnesium for weight loss?
What is the best magnesium for weight loss? The best type of magnesium supplement for weight loss is magnesium citrate. This form of magnesium is highly absorbable and can help with digestion, which can aid in weight loss. Other forms of magnesium, such as magnesium oxide, are less absorbable and may not provide the same benefits for weight loss.
No records found.