What is the best food to eat when backpacking?
What is the best food to eat when backpacking? Scan grocery stores for small packets of foods such as tuna pouches, oil packets, powdered milk, or small packages of peanut butter or jelly. Also look for ramen noodles, instant rice, soup mixes, chicken or beef bouillon, instant mashed potatoes, or dehydrated hash browns.
How often should you eat while backpacking?
You should always fuel up with a small amount of carbohydrates before a hike. Then, consume carbohydrate-containing foods throughout your day to sustain energy. If hiking for more than 2.5 hours, try to consume at least 60-90 g carbs (240-360 calories) per hour.
Why are backpacking meals so expensive?
The Cost of Ingredients. They are packing the meals full of real meat. And more exotic vegetables. Cheaper meals use a lot more carbs, and less meat/vegetables. They also use thickeners, so the meal tends to remind you of Chef Boyardee cans, rather than real food.