What is the Batelle method?
What is the Batelle method? In contrast, the Batelle method is a responsive approach that emphasizes the significance of a caregiver's co-regulation in promoting sleep and resilience as children are supported in learning new ways of settling to sleep more independently.
What is the 234 sleep rule?
The 2-3-4 rule suggests that your baby should be awake for a specific duration between naps. It recommends 2 hours of wakefulness from morning wake-up until the first nap, followed by 3 hours between the first and second nap and then 4 hours from the end of the second nap until bedtime.