What is the average age of the pilgrims on the Camino de Santiago?

What is the average age of the pilgrims on the Camino de Santiago? The average age of Pilgrims walking El Camino de Santiago is between 30 and 60 with nearly 60% of Pilgrims finishing the Camino being in this age group. There are also 15% of Pilgrims being over 60 years old and this is a growing group with more and more seniors walking the Camino de Santiago.

Can you walk Camino without training?

And it is that preparation and training are essential for all pilgrims who decide to do the Camino, even for those who are used to walking or doing moderate physical activity. Taking a walk is not the same as walking for many hours without resting.

What are 3 reasons people walk El Camino for?

Where do you go to the bathroom on the Camino de Santiago?

Public bathrooms are not frequent on the Camino de Santiago. But, cafes, restaurants and bars are frequent, you may find one or two during the day, and these all have bathrooms that customers can use.

Is it easy to get lost on the Camino?

Many pilgrims who have never set foot on a pilgrimage route are afraid of getting lost along the way. The truth is that orienting yourself on the Camino de Santiago is quite simple, even for beginners. It's unusual to get lost.

What are the best months to walk the Camino?

In general, the best time to do one of the Camino de Santiago is between April and October. The months of July and August can be very hot and most Spaniards are on holiday so it's a period that is usually busy. But it can also be very attractive.

How fit do you need to be to walk the Camino de Santiago?

The best approach, especially at the beginning, is to get out and start walking (or cycling if you plan to cycle the Camino). If you are walking the Camino, you're going to want to build up to being able to walk 20km a day comfortably. Start small with your Camino training and gradually build up your KM.

Will I lose weight on the Camino de Santiago?

I lost about 8kgs, around 18 lbs, over a four week period. So yes, I did lose a lot of weight on the Camino. However, losing weight was never one of my reasons for walking the Camino. I did not set out on the Camino to lose weight, and I must admit that it never entered my mind at any time while I was there.

How much weight can you lose walking the Camino?

You are using so many calories each day that it is difficult to replace them all with food. Most years I have started my camino several kilos over weight and generally lose around 6-8 kilos. However last year I made a big effort to lose my extra kilos before starting my camino and only lost 2 additional kilos.

Where do you sleep on the Camino de Santiago?

Accommodations are available on the Camino at a variety of budgets, from affordable dormitory beds to posh 5-star hotels. Pilgrim Albergues are the most convenient and economic choice, but bring your earplugs! Pensiones, Hostales, Casas Rurales and Hotels offer more privacy in a variety of prices ranges.

What is the hardest day of the Camino?

The hardest day of the Camino is on the first day of the French Way, where you have to cross the great mountain range of the Pyrenees over the Napoleon Pass. You must hike 26km to get to the first stop, but you are awarded with a stay in the stunning monastery town of Roncesvalles and two days later Pamplona.