What is the 20 minute rule drink?
What is the 20 minute rule drink? After you've finished one drink, take a 20-minute break before you begin drinking your next one.
Will 6 beers a day cause liver damage?
Regularly drinking (defined as more than three standard drinks for men and two standard drinks for women per day) increases your risk of liver disease.
What is considered a heavy drinker?
For men, binge drinking is 5 or more drinks consumed on one occasion. Underage drinking: Any alcohol use by those under age 21. Heavy drinking: For women, heavy drinking is 8 drinks or more per week. For men, heavy drinking is 15 drinks or more per week.
What does 20 years of drinking do to your body?
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.