What is guilt vacation syndrome?


What is guilt vacation syndrome? It can be as simple as when you're given an annual number of hours or days for vacation but you don't use them because you fear something may happen at work while you're away.


What is vacation anxiety?

Travel anxiety — aka vacation anxiety — is a feeling of worry or fear that occurs in relation to traveling. Having travel anxiety can make planning and going on trips difficult. Just the idea of going to a new place may bring on feelings of fear, uncertainty, and extreme nervousness.