What is good for restless legs in bed?
What is good for restless legs in bed? Consider using a foot wrap or a vibrating pad. A foot wrap specially designed for people with RLS puts pressure under the foot and may help relieve your symptoms. You may also find relief using a pad that vibrates on the back of the legs.
What triggers restless leg syndrome?
RLS also appears to be related to or accompany the following factors or underlying conditions: End-stage renal disease and hemodialysis. Neuropathy (nerve damage) Sleep deprivation and other sleep conditions such as sleep apnea. Pregnancy or hormonal changes, especially in the last trimester.