What is 1 nutrient that can fix tinnitus?
What is 1 nutrient that can fix tinnitus? Vitamin B12 – Vitamin B12 can help alleviate your tinnitus symptoms that are a result of noise damage. You can find vitamin B12 in mackerel, salmon, chicken, beef, and eggs.
How long does it take for B12 to help tinnitus?
Participants in Group A with a vitamin B12 deficiency showed a significant improvement in their tinnitus severity index scores after receiving six weeks of B12 therapy.