What if I snore on the plane?


What if I snore on the plane? It means snoring on a plane can be a sign of sleep apnea. That cuts off your air, causes vibration and forces you to wake up. Snoring on a flight is usually more serious than snoring in bed. Among the causes is alcohol: it can help reduce stress before flying, but increases the probability of snoring more.


What do people with sleep apnea do on long flights?

Yet, more than three-quarters of CPAP users say they use their CPAP machine at least some of the time while traveling. “It's important to pack your CPAP machine whenever you travel, since OSA must be treated continuously, just like any other medical condition.”


Can you fly with breathing problems?

...you may be worried about flying. If your condition is well managed you should not have problems. Some people may find their symptoms get worse because of low humidity or allergens in the cabin. Make sure you pack your reliever inhaler in your hand luggage and continue to take all your medicines as prescribed.


Do flight socks stop snoring?

According to the research, flight socks help to alleviate the symptoms of this condition by squeezing the lower leg and preventing the buildup of fluid that would ordinarily travel to the neck once the sufferer is lying down and cause snoring.