What foods trigger migraines?


What foods trigger migraines?

Selected food triggers items may include:
  • Alcohol, specifically red wine.
  • Aspartame sweetener.
  • Beans and other tyramine-containing foods.
  • Caffeine (often found in foods, beverages, and medicines).
  • Cheeses and yogurt.
  • Chinese food or other soups and foods containing MSG.


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