What foods to avoid after 60?
What foods to avoid after 60?
How older adults can make better food choices: What to look out for
- 1. ' Empty-calorie' foods. ...
- Foods that may pose a choking hazard. ...
- Raw or unpasteurized foods. ...
- Grapefruit. ...
- Alcohol. ...
- Caffeine. ...
- High-sodium foods. ...
- Fried foods.
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