What food is good for long distance hiking?
What food is good for long distance hiking? The more you stash in a backpack, the harder it is to hike, so opt mainly for non-perishable foods that are relatively lightweight and nutrient dense, such as: Trail mix. Nuts, seeds, nut-based bars or nut butter packs. Fresh, whole fruit that doesn't require refrigeration such as apples, bananas and oranges.
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