What drink is good to replace electrolytes after diarrhea?
What drink is good to replace electrolytes after diarrhea? The Best Drink to Rehydrate After Diarrhea Sports drinks like Gatorade will fit your needs, along with oral rehydration solutions like Pedialyte, which you can find at your local grocery store. If you're unable to purchase them, you can make your own from a mix of coconut water, salt, and calcium-magnesium.
What can I put on my toast when I have diarrhea?
With diarrhea, it is advisable to eat bland foods such as toast. If people wish to, they can add bananas, peanut butter, or applesauce on toast.