What drink is good for water retention?
What drink is good for water retention? Caffeinated Tea Caffeine is a well-known diuretic that can increase urine production by stimulating the kidneys and promoting fluid excretion, Iu explains. Besides potentially helping with bloating, tea will also deliver a dose of good-for-you antioxidants.
What drink is a diuretic?
Caffeine. Caffeine is a natural diuretic, which is lucky for people who enjoy coffee and tea. Zumpano says black and green teas are best if you're looking for diuretic drinks, not least because you know how much you're ingesting. “Teas are a little easier to regulate,” Zumpano says.