What does it mean to fall forward and why is it better than falling backward?
What does it mean to fall forward and why is it better than falling backward? Falling forwards allows you to roll, but if you fall backwards you're much more likely to lose control of your arms, (something I learned the hard way back when I rollerbladed and smashed my wrist in 6 places!!)
What organ affects balance?
The organs of balance in the inner ear are called the vestibular system. This system includes three fluid-filled loops (semi-circular canals) which respond to the rotation of the head. Near the semicircular canals are the utricle and saccule, which detect gravity and back-and-forth motion.
What to do if you fall backwards?
You need to protect your head in some form.” For example, if you fall backward, tuck your chin and push your head to your chest to stop your head from having a violent collision with the ground. And if you fall forward, turn your face away from the ground and shield your head with your arms and hands if you can.