What do people with sleep apnea do on long flights?
What do people with sleep apnea do on long flights? Yet, more than three-quarters of CPAP users say they use their CPAP machine at least some of the time while traveling. “It's important to pack your CPAP machine whenever you travel, since OSA must be treated continuously, just like any other medical condition.”
Which airlines allow CPAP machines?
All US airlines will allow you to use your CPAP machine during flight because it is a medical device. You should call the airline at least 48 hours in advance and ask for their official policies if you're flying internationally.
What do people with sleep apnea do on planes?
76% of people with sleep apnea use their CPAP machine at least some of the time while traveling. Another 10% don't use it on trips and 10% don't travel.
How can I sleep 12 hours on a plane?
Here are some excellent ways to have a good night's sleep during your next airplane flight.
- Look for the seat map. ...
- Bring your own blanket. ...
- Wear Compression Socks. ...
- Dress in comfortable clothes. ...
- Use an organic neck pillow. ...
- Make use of an eye mask. ...
- Wear noise-canceling headphones or earplugs. ...
- Listen to pink noise.
How do you sleep on a 15 hour flight?
Our top tips for sleeping on a plane
- Bring your own pillow and/or blanket.
- Wear comfortable clothes.
- Use a sleep mask.
- Follow your usual bedtime routine as close as possible when you're on the plane.
- Invest in a pair of noise-canceling headphones or earplugs.