What do Italians do for exercise?
What do Italians do for exercise? Italians walk, ride their bikes and take the stairs whenever possible, instead of using cars and escalators. Try at least 30 minutes of moderate-intensity physical activity five times a week, and 45 minutes of intense exercise three times a week.
What time do Italian go to bed?
11:00pm – Midnight.
Is Italy the healthiest country in the world?
Spain just surpassed Italy as the world's healthiest nation. That's according to this year's edition of the Bloomberg Healthiest Country Index, which ranks 169 countries based on factors that contribute to overall health.