What causes ghost poop?
What causes ghost poop? This can be a cause for concern, Dr Islam shared in a YouTube video. This happens when you've got too much air in your gut, which “innervates or activates the nerves inside your colon [and rectum] and gives you that urge to have a bowel habit,” the doctor shared.
What drink empties your bowels?
Lemon juice – a cleansing way to encourage bowel movements is to try taking a glass of water mixed with the juice of half a lemon before bed and when you wake up. You may want to drink with a straw as you could find your teeth becoming sensitive after a regular course of lemon water.