What can I take to stop Bali belly?
What can I take to stop Bali belly? Common medicines travellers use to treat Bali Belly Some available treatments include: Electrolyte drinks and powders, like Hydralyte, Gatorade, Pocari Sweat and Lucozade. Gastro symptom reliefs medications like Imodium, Diapet and Gastro-Stop.
What foods to avoid after Bali belly?
Limit consumption of dairy foods as this can worsen diarrhoea. Avoid alcohol and spicy foods. Seek medical advice from a doctor.
What antibiotic do you take for Bali Belly?
Recommended empirical antibiotics are fluoroquinolones (norfloxacin / ciprofloxacin) or azithromycin for up to 3 days, although in the setting of increasing resistance, the latter is preferred for travellers to South and South-East Asia.
How long does Bali belly take to sink in?
Most cases of Bali Belly typically occur within the first week of visiting the island and can often last for a couple of days as your stomach adjusts to the foreign bacteria in the food and water.
What should I eat if I have a Bali belly?
Stick to a bland diet: Avoid food with spices and oil, dairy products, and alcohol, as well as limit both vegetable and fruit intake. Better grab some easily digested foods like soups and stews, potatoes, rice or bananas.
Can I eat yogurt with Bali Belly?
Taking probiotics, which are live bacteria and yeasts that are good for your gut health, can help prevent Bali belly. They can be found in supplement form or in certain foods such as yogurt. Taking probiotics can help prevent and treat Bali belly by restoring the balance of good bacteria in your gut.
What foods to avoid in Bali?
Avoid pre-chopped or packaged fruits that may have been sitting out for too long. Too much spicy food can make your stomach upset and make you more likely to get sick from food. Be cautious of dishes labeled as “extra spicy” or “very hot.”