What are the four categories of test anxiety?
What are the four categories of test anxiety?
Test anxiety consists of:
- Physiological overarousal – often termed emotionality. ...
- Worry and dread – maladaptive cognitions. ...
- Cognitive/Behavioral – poor concentration, going blank or freezing, confusion, and poor organization. ...
- Emotional – low self-esteem, depression, anger, and a feeling of hopelessness.
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