What are the four categories of test anxiety?


What are the four categories of test anxiety?

Test anxiety consists of:
  • Physiological overarousal – often termed emotionality. ...
  • Worry and dread – maladaptive cognitions. ...
  • Cognitive/Behavioral – poor concentration, going blank or freezing, confusion, and poor organization. ...
  • Emotional – low self-esteem, depression, anger, and a feeling of hopelessness.


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