What are the 4 types of sleepers?
What are the 4 types of sleepers? You can categorize the four different types of sleepers in two different ways. Dr. Michael Breus, an American sleep expert, named each type after an animal: Bear, Wolf, Lion, and Dolphin. In another approach, the four types can be recognized as Early Risers, Late Risers, High Energetic, and Always Tired.
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