Should I hike the Narrows bottom up or top-down?

Should I hike the Narrows bottom up or top-down? The Bottom-Up Route is Perfect if: You are hiking with kids. You want to experience the Narrows but only want to hike a few miles. It's late in the year, the water is cold, and there is limited daylight, so you do not have enough time to hike from the top-down. You are a beginner hiker.

Can you wear shorts in the Narrows?

Layers: The temperatures in the Zion Narrows can be much cooler than the rest of the park. In fact, we were surprisingly cold during most of the hike. Your bottoms are definitely going to get wet so we recommend wearing shorts or a bathing suit on the bottom.

Can beginners hike the Narrows?

Can a Beginner do the Zion Narrows Day Hike? Yes, beginner hikers can absolutely do the Zion Narrows day hike! Even if you don't have much hiking experience, you will be perfectly fine hiking the Narrows.

Is Angels Landing harder than Narrows?

Two completely different hikes. Narrows is level...as long as you consider walking in the river level (which it is not). Angels Landing is much more strenuous, uphill, and people with height or edge concerns are strongly discouraged.

Are there bathrooms at the Narrows?

The Narrows is much cooler than Zion Canyon. Pack gear in waterproof bags. Use the restroom at the Riverside Trailhead before hiking. There are no toilets in the Narrows.

Can a 6 year old hike the Narrows?

The Narrows, although a very challenging hike, is absolutely possible with kids. We just did it with our 7, 5, and 2 year old children.

What time is best to do the Narrows?

Best time of day to hike the Narrows If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit. The big rush tends to be in the morning as the people who want to hike the furthest start early.

Do you need a wet suit for the Narrows?

In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.

How do you survive a flash flood in the Narrows?

Even climbing a few feet may save your life. Remain on high ground until conditions improve. Water levels usually drop within 24 hours. Despite the forecast, flooding is possible at any time, and floods have occurred on days they were not expected.

Where do you pee when hiking the Narrows?

Pee - Whenever possible, pee directly into the flowing water of the river. The smell of your urine, on land, will persist for months. At the very least, carry a ziplock bag to pack out your toilet paper. Water – There is reasonable water for drinking almost every step of The Narrows – literally.

How do you prepare for the Narrows hike?

Since you'll be going upriver, you will need equipment that keeps you as warm and dry as possible. Narrows hikers typically use waterproof hiking boots and neoprene socks. Your feet will still get wet, but they won't get cold and soggy like they otherwise would if you tried to use regular hiking boots and socks.

Can you hike the Narrows barefoot?

near the start of the hike. It was hard for us to imagine doing that hike without a stick for balance and support when going through some of the trickier spot. If you rent shoes, they will also rent you a stick. Don't do this hike barefoot, in flip flops, in open toe sandals or in cheap water shoes.

What is the best month to hike the Narrows?

The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.

Can you hike the Narrows without waders?

Outfitter stores, such as Zion Outfitter, in the gateway town of Springdale, rent shoes, socks, and walking sticks. In the winter, they rent waders. We've seen plenty of people without the rented gear doing the hike, so it's not necessary. However, I think it is super helpful and I definitely recommend it.

What water level is needed to hike The Narrows?

Prior to your hike, stop at the visitor center to check the water levels. If the water levels are above 75 cubic feet per-second (cfs), DO NOT HIKE THE NARROWS.

How long does it take to hike the Narrows bottom up?